YOGA WITH MARISA
Marisa is an RYT Certified Yoga, Meditation and Dance Instructor who specializes in reprogramming the subconscious through embodied movement. She has discovered that our bodies hold the key to accessing and transforming deep-seated patterns, using physical practice as a portal to subconscious rewiring.
Raised by Yoga Teachers, Marisa is renowned for her carefully curated playlists that actively inspire coherence and aliveness in the cells, using specific frequencies and rhythms to guide the nervous system into states of healing and integration.
Her approach recognizes movement as a tool for Reality Architecture, where breath, movement, and sound combine to literally reshape the patterns stored in the body. The practice has woven into her life transformation method: show up, take conscious action, breathe through resistance, let go of old programming, reach new levels of awareness, integrate, repeat.
Her certifications include 200-hour Hatha Yoga, 100-hour Baptiste Power Yoga, 100 hours in tantric meditation, 100-hour Embody Dance certification, and her favorite: becoming a BODY ALIVE teacher in 2023, where she learned to activate cellular intelligence through movement and sound for profound subconscious transformation.
IN - PERSON yoga
Get into class with Marisa held in The Heart-Cave of Aspen, at ASPEN SHAKTI.
Private Yoga in Aspen
1hr in-person session $250 up to 4ppl
Includes mats, music and customized practice, and your choice of hatha, restorative, flow and / or meditation.
Studio Rental Space at Aspen Shakti available for an additional $100 per hour.
