MEET marisa hallsted

Reality Architect & Founder of Seeded Sound

My Mission: Returning Coherence to the Field

Marisa’s mission is simple, but profound: to heal humanity, one mind at a time. She believes that our greatest breakthroughs don’t come from doing more, they come from remembering who we truly are beneath the noise.

Her work is devoted to restoring inner coherence by integrating modern neuroscience with ancient wisdom. Through her creations, like the Seeded Sound app and the Reclamation course, Marisa is building a bridge between accessible, science-backed healing and deeply spiritual inner work.

She’s here to serve the children of the world by healing the adults who raise them. She believes when women reclaim their inner voice, entire generations are rewired toward wholeness.

20+ Years of Transformation Mastery

Marisa’s approach is rooted in both neuroscience and the unseen—bridging the subconscious, somatic, and energetic layers of healing. Her depth of training, personal practice, and pattern recognition allows her to guide clients into profound inner coherence with clarity and precision.

Credentials & Training:

  • 300-hour Registered Yoga Teacher (RYT)

  • 100-hour Certified Meditation Teacher

  • 80-hour Embodiment & Somatic Practitioner

  • Certified Reiki Master & Sound Healer

  • Shamanic healing & ritual facilitation

  • B.A. in Interpersonal Communication, Minor in Psychology

Specializations:

  • Subconscious pattern reprogramming & neural plasticity

  • Trauma release from the body, mind & energy field

  • Conscious communication & emotional regulation

  • Energetic attunement, coherence & integration practices

Marisa has guided thousands of clients—ranging from Fortune 500 executives to A-list celebrities and White House leaders—through personal transformation rooted in nervous system healing, trauma release, and identity integration.

The Sacred Journey from Survival to Sovereignty

For over 30 years, Marisa Hallsted embodied high achievement, leading Southern California operations for the largest organic wine brand in the U.S. while balancing life with a Navy SEAL partner. Outwardly, she looked successful. Inwardly, she was unraveling.

When that chapter ended, the pressure she had long ignored erupted into relentless anxiety and antidepressants. But everything changed during an ayahuasca ceremony in Hawaii, where she experienced both the healing of her own PTSD and an unexpected initiation into shamanic healing. That night, she found herself “journeying” for 22 people in the room, seeing their intentions, what they needed, and helping them process as if she had always known how.

What followed was a seven-year deep dive into true healing, spanning neuroscience, somatic therapy, energy work, and subconscious reprogramming. She discovered how sound frequencies could dissolve trauma and rewire the nervous system faster and more sustainably than anything she had tried before.

That realization became the genesis of Reality Architecture, a system integrating subconscious reprogramming, somatic release, and energetic alignment. Today, Marisa is a globally sought-after guide and founder of Seeded Sound, the first neuroscience-backed platform combining subliminal reprogramming, sound healing, and energetic coherence to retrain the nervous system from the inside out.

Beyond the Work

Outside of her transformational spaces, Marisa is equal parts mystic and grounded girlfriend. She’s an Aquarius, a Manifesting Generator, and a 7 on the Enneagram—which means she’s endlessly curious, creatively charged, and a magnetic presence in any room.

She’s a certified sommelier who never says no to a glass of burgundy with friends, an avid reader of both quantum science and ancient texts, and a dog mom who’s raising her wildly curious, big-hearted dog, Pablo.

Whether she’s in ceremony, or in the kitchen cooking for her friends, Marisa brings presence, depth, and a contagious belief in what’s possible.