LOSE WEIGHT & STOP CRAVINGS

Enhance your confidence and self-control to manifest the fit, healthy, strong body you deserve to live in.

Scroll down below the affirmation list to play the subliminal.

 
 

The affirmations:

  1. I am a healthy person.

  2. I always make good food choices for my body.

  3. I only eat foods that nourish my body.

  4. I love the taste of healthy foods.

  5. I eat lots of fruit and vegetables.

  6. I always reach for low-calorie foods.

  7. I never eat fatty foods.

  8. I never eat sugary foods.

  9. I never eat high-calorie foods.

  10. I plan healthy meals for myself.

  11. I am always consistent with my healthy diet.

  12. I have endless amounts of energy and motivation.

  13. I am always motivated to eat healthily.

  14. I have deep natural stores of energy.

  15. I only eat when I’m truly hungry.

  16. I always stop eating the moment I am full.

  17. I seek out healthy foods and prepare healthy meals.

  18. I attract the perfect diet for my body and I follow this diet perfectly.

  19. I love my new healthy lifestyle.

  20. I forgive myself and others completely.

  21. I release the past completely and step into a bright, healthy future.

  22. I let go of all anger and resentment.

  23. I resolve all negative emotions without eating.

  24. I say no to unhealthy food.

  25. I feel safe and secure in my new, slim body.

  26. I feel safe to lose weight.

  27. I feel safe and secure at my ideal weight.

  28. I love losing weight.

  29. I love eating healthy and being slim and fit.

  30. I love making healthy food choices for my body.

  31. I am in control of my food choices.

  32. I am in control of the way my body looks and feels.

  33. I believe I have the power to eat healthily.

  34. I believe I have the power to make healthy choices for my body.

  35. I always feel empowered to eat healthily.

  36. The foods I eat are perfectly processed by my body.

  37. Everything that passes my lips makes me slimmer and healthier.

  38. I effortlessly reach and maintain my goal weight.

  39. I release the opinions that others may have about my diet.

  40. I release the opinions that others may have about my healthy food choices.

  41. I love and accept myself completely.

  42. I dissolve all negative, unhealthy eating patterns within my mind.

  43. I believe in myself.

  44. I can and will make healthy eating choices for my body.

  45. I can and will reach and maintain my ideal body weight through healthy eating.

  46. I always get amazing results from this subliminal.

  47. I believe in the power of this subliminal.

  48. I always see fast and permanent results from this subliminal.

LISTEN HERE:

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